Author name: David DiBella

Founder of Mindful Defense

Self-Defense is a Lifestyle
Self-Defense

The Truth About Self-Defense: It’s a Lifestyle

Almost without exception, when I get an inquiry about self-defense training it is from people wanting to learn physical techniques that will allow them to escape from someone who is bigger, stronger, faster and determined to harm them. The reality of the matter is this. The overwhelming majority of problems can be avoided through good decision making, situational awareness and by making self-defense a lifestyle. If you make yourself an easy target and do not foresee and avoid trouble before it becomes a physical altercation, your chances of prevailing unharmed greatly diminish.

Molly Tibbetts
Situational Awareness

The Mollie Tibbetts Tragedy: Were Attack Indicators Present?

The nation has been riveted by the disappearance of Mollie Tibbetts, a college student from Iowa who mysteriously disappeared while jogging in a small, rural community. Cristhian Bahena Rivera, age 24, has been arrested on first-degree murder charges in connection with the case. Although it’s very early to determine what exactly happened, information is starting to trickle in via media reports. Were attack indicators present that could have been processed and acted upon to alter the outcome of this tragedy? Most likely there were multiple.

Home Security Cameras
Home Safety

Home Security Cameras: What You Need To Know

It is often said that the most important part of a home security system is the alarm company signage that is prominently displayed letting everyone know your home is being monitored. What may be even better than that? Home security cameras recording the sights and sounds of everything on or near your property. Few things will deter someone approaching your home with bad intent more than the sight of security cameras. Criminals know that modern home security cameras record video, instantly alert homeowners and provide clear images to law enforcement.

Walking Trail Safety
Situational Awareness

Walking Trails: Are They Safe?

Walking trails are attractive to all walks of life. They provide a scenic path for joggers, dog walkers, cyclists and those just wanting to have a beautiful place to explore and enjoy. Walking trails are off the beaten path. They are often secluded, away from the hustle and bustle of city life. But are they safe? It is the same traits that make walking trails attractive that also make them dangerous.

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