Effective Self-Defense
for All Skill Levels
Welcome to Mindful Defense
Mindful Defense focuses on mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. Mindful Defense is a self-defense framework emphasizing recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Topics include:
Mindset & Intuition • Situational Awareness
Pre-Attack Indicators • Combatives
Transitional Spaces • Non-Lethal Weapons
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Latest Self-Defense Blogs
Best Pepper Spray of 2020: Plegium Genie Smart Pepper Spray
Riding on its success with the Smart Pepper Spray, Plegium now offers a complete line of self-defense pepper sprays with many options. Regardless of your self-defense requirements or budget, Pleigum has you covered.
5 Tips For First-Time Gun Buyers
Being a responsible gun owner who is an asset to society takes commitment. A commitment starts prior to the purchase of your first firearm. Here are things to consider when buying your first weapon system for self-defense.
Coronavirus : 5 Self-Preservation Tips
I know. We are being flooded with advice on what to do to stay safe during the coronavirus pandemic. However, I want to share with you five things I am personally doing that you may have not considered.
Recommended: Plegium Smart Pepper Spray
When fired with the press of a button, the Plegium Smart Pepper Spray activates five functions designed to keep you safe and summon help:
Pepper Spray •LED Strobe • Alarm • Emergency Texts • Phone Calls
Don't Be a Victim
*2015 FBI Uniform Crime Report