Effective Self-Defense

for All Skill Levels

Mindful Defense focuses on mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. Mindful Defense is a self-defense framework emphasizing recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Topics include:

Mindset & Intuition Situational Awareness
Pre-Attack Indicators Combatives
Transitional Spaces Non-Lethal Weapons

 

SUBSCRIBE to Our Newsletter: Training, News, Classes

Latest Self-Defense Blogs

Understanding and Managing Adrenaline in Self-Defense Situations
Understanding and Managing Adrenaline in Self-Defense Situations
Table of Contents Add a header to begin generating the table of contents Adrenaline, often referred to as the “fight or flight” hormone, plays a ...
Read More →
Enhancing Self-Defense Through Situational Awareness
Enhancing Self-Defense Through Situational Awareness
In the realm of self-defense, physical prowess and technical skills are essential, but they are not the only components necessary for ensuring personal safety. Situational ...
Read More →
10 Tips: Protecting Your Children From Online Predators
10 Tips: Protecting Your Children From Online Predators
Protecting children from online predators is an important concern for parents and guardians. Here are 10 things you can do to help safeguard your children.
Read More →

Recommended: Plegium Smart Pepper Spray

When fired with the press of a button, the Plegium Smart Pepper Spray activates five functions designed to keep you safe and summon help:
Pepper Spray LED Strobe  Alarm  Emergency Texts  Phone Calls

Don't Be a Victim

Rapes Per Year
0
Murders Per Year
0
Robberies Per Year
0

*2015 FBI Uniform Crime Report

Scroll to Top

Learn
Self-Defense

Subscribe To Our Newsletter

Videos • Articles • Seminars
Online Training

We respect Your Email privacy.
Unsubscribe Anytime.