Teaching Your Daughter Self-Defense: 5 Tips
It’s not always easy to get your loved ones onboard with safety and self-defense. Here are five tips for helping your daughter make self-defense an integral part of her lifestyle.
How to Get Out of a Headlock
A headlock can pose a serious danger and leave you extremely vulnerable. Often times a headlock is used as a control technique by male aggressors against females. With proper training and practice, it is possible to escape from a headlock.
10 Safety Tips for College Students
Attending college is full of new experiences, friends, opportunities and excitement. It can also present dangers which can be avoided with a little mindfulness. Here are ten college safety tips that are easy to implement and will go a long way in enabling a fun and safe college experience.
Technology Advances Personal Protection: Plegium Smart Pepper Spray
When it comes to personal protection, simple is better. Simple is easy to execute under the stress of an encounter and minimizes points of failure. The problem is that dealing with an aggressor is anything but simple.
Safety Tips for Uber & Lyft Riders
Uber and Lyft are ride services that are convenient and popular. Unfortunately, they can present some serious dangers. Drivers impersonate Uber and Lyft drivers, pick up unsuspecting women and do harm. The news is filled with tragic stories of women getting into the wrong vehicles.
Self-Defense: Take a Layered Approach
When developing your self-defense plan, think in terms of layers. Build-up, or layer multiple defenses that an aggressor must penetrate before getting to you or your loved ones. To illustrate the concept of a layered defense, I will use personal protection and home defense as examples. There are endless ways to build a layered defense and the layers you choose must be personalized to your needs and capabilities.
How to Safely Meet with Strangers
At first, it may seem like a lot of effort to safely conduct a meeting with a stranger. However, with a little planning and consistency, the process should become habitual and easy to implement into your self-defense plan.
Plegium Smart Pepper Spray Review: Best Non-Lethal Personal Safety Product
I have always been an advocate of keeping things simple. This is particularly true when it comes to self-defense. When presented with danger, fine motor skills will be diminshed. As humans, we are designed to do one task at a time. We do not multi-task, rather we switch task. In a self-defense situation, you must react to danger in a swift, simple and effective manner.
Everyday Carry for Self-Defense: 4 Necessities
People are constantly asking about the best everyday carry for self-defense. They are confused by the plethora of self-defense devices being marketed such as tasers, stun guns, lipstick knives and the list goes on and on. The reality of the matter is this. When it comes to non-lethal options for self-defense, there are four essentials that no one should be without.
Tactical Flashlight: A Self-Defense Necessity
A purpose-built, “tactical” flashlight is one of the most important tools you can carry for self-defense. A flashlight can be used to safely illuminate dark areas from a distance, as an impact weapon, and to identify targets before using force. When acquiring a flashlight, it’s important to understand how it will be used, as the use dictates the requirements.
