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Home Security While Traveling

Keeping Your Home Secure While Traveling

The key to keeping your home secure while traveling is to make it appear you have never left. The good news is that this is very easy to do and will cost you little to nothing. Here are ten things you can do to keep your home secure while you are away.

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Project Power to Gain Verbal Control

Projecting Power Through Verbal Control

If you exercise good situational awareness, you may be able to utilize verbal control to diffuse a situation before it turns physical. Verbal control is defined as using verbal communication in a forceful, definitive manner to influence a situation. Being forceful is more than physical action. A forceful presence also involves mindset, attitude and verbal communication.

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Fitness for Self-Defense

The Role of Physical Fitness in Self-Defense

One of the most important factors in determining the outcome of a confrontation is often times physical fitness. Unfortunately, fitness is often neglected in self-defense training. A solid foundation of agility, balance, strength and endurance will be needed when in threatening situations. With a little planning and consistency, fitness can be a fun, routine part of your training regimen.

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Offense Is Your Best Defense

Offense Is Your Best Defense

Self-defense has a serious implication. The term implies that you are on the defense, reacting to someone’s aggression towards you. By definition, you are at a disadvantage. It is always slower to react than to pro act. If you are reacting you are not in control. A well-planned offense is always better than a defense. Offense does not mean that you’re attacking people at will. Rather, you are proactive in implementing a plan, diffusing situations and avoiding confrontations.

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Location Services

Location Services: How They Threaten Your Safety

Social media has became a large part of our lives. Regardless of whether or not you have personal accounts, social media impacts your life. At a high level, location services collect data of where you’ve been. Location services can also calculate where you may go and when based on previous habits. Once data has been collected it’s out of your control. New ways of analyzing existing data are being developed. What may seem harmless today may not be so tomorrow.

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How To Use Pepper Spray

How To Use Pepper Spray

Pepper spray is proven to be extremely effective for self-defense. It is safe with proper handling, yet effectively diminishes the capacity of an animal or human threat. Canisters are widely available and legal to carry in jurisdictions. When used properly, pepper spray is a valuable part of your personal protection plan. Here are five things you need to do in order to effectively deploy pepper spray.

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Be an Active Participant in Your Own Rescue

Be An Active Participant In Your Own Rescue

Self-defense is just that, taking care of yourself. You must plan for no help to be available and for your plans to fail when needed most. If you are serious about self-defense, you must understand that you are the first responder. Police officers, medical personnel, and firefighters must be viewed as second responders. You must be an active participant in your own rescue.

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Self-Defense New Year's Resolution

Self-Defense New Year’s Resolutions

As the new year approaches it is time to evaluate where we have been and where we want to go. It is time to get motivated, set some goals and enjoy the new beginning. Rarely, if ever, do we think of new year’s resolutions in terms of self-defense. There are 5 specific self-defense related goals I want to achieve in 2017. By sharing them with you, I hope to motivate you to set some goals and make 2017 a safe year.

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Fox Labs Pepper Spray

The Best Pepper Spray for Self-Defense

Spoiler alert. If I could have only one pepper spray it would be the Fox Labs flip top 2oz canister with a stream spray pattern. In a future blog, I will discuss pepper spray for self-defense in great detail. This article cuts to the chase and looks at the benefits of what is considered to be one of the best pepper spray units for self-defense. Benefits of Fox Labs pepper spray are as follows:

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Self-Defense and Your Family

Self-Defense: Getting Your Loved Ones Onboard

Self-defense involves more than just ourselves. We must accept responsibility for the safety of our loved ones. Just as important, we must make them active participants in their personal protection. Here are some things you can do to make self-defense a family endeavor.

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