Latest Blogs

Fox Labs Pepper Spray

The Best Pepper Spray for Self-Defense

Spoiler alert. If I could have only one pepper spray it would be the Fox Labs flip top 2oz canister with a stream spray pattern. In a future blog, I will discuss pepper spray for self-defense in great detail. This article cuts to the chase and looks at the benefits of what is considered to be one of the best pepper spray units for self-defense. Benefits of Fox Labs pepper spray are as follows:

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Self-Defense and Your Family

Self-Defense: Getting Your Loved Ones Onboard

Self-defense involves more than just ourselves. We must accept responsibility for the safety of our loved ones. Just as important, we must make them active participants in their personal protection. Here are some things you can do to make self-defense a family endeavor.

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Force Multipliers

Force Multipliers: Overcoming a Disparity of Force

A self-defense force multiplier is an attribute that dramatically increases the effectiveness of a technique or weapon. Force multipliers are often justified when a disparity of force exists. Disparity of force is defined as a situation that any reasonable person would conclude places you at an overwhelming disadvantage in your effort to protect yourself against immediate and serious bodily injury. Understanding force multipliers and when to use them will help you prevail when the odds are against you.

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Cold Weather Self-Defense

Cold Weather: How It Affects Your Self-Defense

This morning I awoke to sub-zero temperatures. Cold weather is most often associated with being uncomfortable. Cold weather has serious implications regarding your self-defense that need to be mitigated. Your must test your self-defense plans and actions in all environments you will face.

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What To Do When Being Followed By a Car

What To Do If Being Followed In A Vehicle

It is very easy to feel safe and protected when driving in a locked vehicle. Situational awareness in regard to being followed is something most neglect. Here are 5 things you can do if you feel you are being followed.

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Shopping Safety Tips

Shopping Safety Tips

With the holidays fast approaching shopping in crowded stores is inevitable. Crowded venues, especially shopping malls, are prime targets for thieves, carjackers and abductors. It’s easy to focus on quickly getting in and out of a store without paying attention to your safety. Keep in mind it’s your responsibility to safeguard yourself, your loved ones and your possessions.

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Simple Self-Defense

KISS: Simple Self-Defense Is Better

When it comes to self-defense, the more simple the better. Under stress you must rely on gross motor skills and an instinctive reaction. A training regime involving complex techniques and prolonged decision making cycles will not serve you well. Keep in mind the KISS acronym – keep it simple, stupid.

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Self-Defense Against a Verbal Antagonizer

How to Handle a Verbal Antagonizer

Suddenly, you are in a situation where you are being verbally attacked. You must take immediate action for your personal safety. Your conditioned response may prevent verbal aggression from easily escalating into a physical attack. Here are six things you can do to diffuse verbal aggression.

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Self-Defense Training Resources

Self-Defense: Training Never Ends

Self-defense training is a journey that never ends. Learning is constant as we live in a dynamic world with new and adapting threats. One of the biggest assets one can have is an open mind. Very few things are constant or absolute. Expose yourself to a variety of training. Here are some areas of training and resources to consider.

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Grey Man Self-Defense

The Grey Man Concept: Going Unnoticed

When in public places, such as transitional spaces, it’s best to go unnoticed. The less attention you draw the better. A “grey man” is a person who goes unnoticed by blending in with the environment and not stimulating others. Learning how to “go grey” will help keep you out of criminals’ cross hairs. Here are four things you need to know to stay under the radar.

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