Self-Defense Blog

A headlock can pose a serious danger and leave you extremely vulnerable. Often times a headlock is used as a control technique by male aggressors against females. With proper training and practice, it is possible to escape from a headlock.

The most basic, easy to execute self-defense techniques are usually the most effective. When faced with stress, danger and fear our bodies operate in a diminished capacity. It is important to keep this in mind when practicing self-defense techniques that must be applied in a variety of circumstances. The more simple a technique is to execute, the better.