women’s self-defense

Women's Self-Defense Class in Overland Park, KS

Mindful Defense Self-Defense Seminar

The Mindful Defense covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter.

Women's Self-Defense Class in Overland Park, KS

Mindful Defense Self-Defense Seminar

The Mindful Defense covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter.

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