self-defense

Mindful Defense Self-Defense Seminar

Mindful Defense Self-Defense (Private Seminar) – 04/11/2020

The Mindful Defense self-defense class covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Participants will be given the tools to develop a …

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What To Do If Being Followed

What To Do If You Are Being Followed

At some point, most people will be followed for one reason or another. Having a plan in place prior to this occurring can keep you safe. The good news is, that prior to an attack, there are usually multiple “pre-attack indicators” present. If pre-attack indicators are not blatantly obvious, you can force them.

Women's Self-Defense Class in Overland Park, KS

Mindful Defense Self-Defense Seminar

The Mindful Defense covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter.

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FREE Self-Defense Webinar

Sunday, April 5 @ 1pm CST