Mindful Defense Appreciates
Thank you for supporting the Mindful Defense project. All proceeds support the development of self-defense articles, videos, webinars and classes; most of which are free to the community.
In 2003, Mindful Defense began holding community seminars on self-defense. This remained our primary focus for the next 12 years. In 2015, Mindful Defense launched its website and social media platforms. We now have over 100 self-defense blog articles, videos and webinars that are available free of charge. Our goal is to help others make self-defense an integral part of their lifestyle.