Mindful Defense Self-Defense Seminar
Overland Park Karate 7311 W. 97th St., Overland Park, KSThe Mindful Defense covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter.