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Mindful Defense Self-Defense Seminar

October 19 @ 1:00 pm - 2:30 pm

$39
Women's Self-Defense Class in Overland Park, KS

Tickets

12 available
Self-Defense Seminar$39.00Mindful Defense Self-Defense Seminar

The Mindful Defense self-defense class covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Participants will be given the tools to develop a self-defense plan tailored to their unique set of circumstances. Topics include:

  • Crime Triangle: understand what is necessary for a crime to take place and how to become a hard target.
  • Mindset & Intuition: develop a self-defense mindset which will give you the tools to act on your intuition.
  • Situational Awareness: learn to be aware of your surroundings and what to look for in order to stay safe.
  • Color Codes: color codes provide an easy to implement system for staying alert and knowing what to do and when.
  • Attack Indicators: learn 7 of the most common things a criminal will do before an attack. Avoiding a confrontation is a lot easier than winning one.
  • RADAR Loops: learn how to recognize danger, process attack indicators and de-escalate situations.
  • Building Your Situational Database: analyze real-world events to learn how to better deal with similar situations in the future.
  • Non-Lethal Weapons: learn how to effectively use self-defense weapons such as pepper spray, flashlights and keys.
  • Introduction to Combatives: learn simply, yet effective, self-defense techniques

Details

Date:
October 19
Time:
1:00 pm - 2:30 pm
Cost:
$39
Event Category:
Event Tags:
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Website:
https://mindfuldefense.com

Organizer

David DiBella
Phone:
(913) 649-2800
Email:
info@mindfuldefense.com
Website:
www.mindfuldefense.com

Venue

Overland Park Karate
7311 W. 97th St.
Overland Park, KS 66212 United States
+ Google Map
Phone:
(913) 649-2800
Website:
www.overlandparkkarate.com