The Mindful Defense self-defense class covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Participants will be given the tools to develop a self-defense plan tailored to their unique set of circumstances. Topics include:
  • Crime Triangle: understand what is necessary for a crime to take place and how to become a hard target.
  • Mindset & Intuition: develop a self-defense mindset which will give you the tools to act on your intuition.
  • Situational Awareness: learn to be aware of your surroundings and what to look for in order to stay safe.
  • Color Codes: color codes provide an easy to implement system for staying alert and knowing what to do and when.
  • Attack Indicators: learn 7 of the most common things a criminal will do before an attack. Avoiding a confrontation is a lot easier than winning one.
  • RADAR Loops: learn how to recognize danger, process attack indicators and de-escalate situations.
  • Building Your Situational Database: analyze real-world events to learn how to better deal with similar situations in the future.
  • Non-Lethal Weapons: learn how to effectively use self-defense weapons such as pepper spray, flashlights and keys.
  • Introduction to Combatives: learn simply, yet effective, self-defense techniques

Student Discount: 50% Off Smart Pepper Spray

Plegium Smart Pepper Spray - Black
Plegium Smart Pepper Spray Diagram
Plegium Smart Pepper Spray - Emergency Contacts
Plagium Smart Pepper Spray Smartphone App
Participants will be able to purchase Plegium Smart Pepper Spray at the seminar for $20, which is a 50% savings. Smart Pepper Spray does 5 things when activated with the press of 1 button: Pepper Spray, Alarm, Strobe Light, Emergency Phone Calls and Location Text. To learn more, click here.
Scroll to Top