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Live Online Self-Defense Class

November 17 @ 11:00 am - 12:00 pm

Virtual Event Virtual Event
Mindful Defense Online Self-Defense Class


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1 Attendee
$ 25.00

The Mindful Defense self-defense class covers mindset, situational awareness and self-defense combatives. Mindset and situational awareness are two of your most powerful weapons when it comes to self-defense. This self-defense course focuses on recognizing, avoiding and de-escalating dangerous situations before they become a physical encounter. Participants will be given the tools to develop a self-defense plan tailored to their unique set of circumstances. Topics include:

  • Crime Triangle: understand what is necessary for a crime to take place and how to become a hard target.
  • Mindset & Intuition: develop a self-defense mindset which will give you the tools to act on your intuition.
  • Situational Awareness: learn to be aware of your surroundings and what to look for in order to stay safe.
  • Color Codes: color codes provide an easy to implement system for staying alert and knowing what to do and when.
  • Attack Indicators: learn 7 of the most common things a criminal will do before an attack. Avoiding a confrontation is a lot easier than winning one.
  • RADAR Loops: learn how to recognize danger, process attack indicators and de-escalate situations.
  • Building Your Situational Database: analyze real-world events to learn how to better deal with similar situations in the future.
  • Non-Lethal Weapons: learn how to effectively use self-defense weapons such as pepper spray, flashlights and keys.
  • Introduction to Combatives: learn simply, yet effective, self-defense techniques


November 17
11:00 am - 12:00 pm
Event Category:


David DiBella
(913) 649-2800
View Organizer Website
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