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Recent Articles
Understanding Body Language to Avoid Conflict
De-escalation Tactics That Can Save Lives
How Fitness Affects Your Ability to Defend Yourself
What People Are Saying
“I attended a Mindful Defense™ self-defense seminar with my granddaughter. We both gained practical knowledge to help us be more aware and safe. The training was well worth it.”
-Melissa, Overland Park, KS
“As a real estate agent, I am constantly meeting strangers in empty homes. The self-defense seminar opened my eyes as to how I can make small changes to drastically improve my safety.”
-Cheryl, Colorado Springs, CO
“David presented to our organization and the seminar was both professional and informative. I felt the information and techniques were practical, effective and easy-to-learn.”
-Mike, Kansas City, MO