The Truth About Self-Defense: It’s a Lifestyle

The Truth About Self-Defense: It’s a Lifestyle

Almost without exception, when I get an inquiry about self-defense training it is from people wanting to learn physical techniques that will allow them to escape from someone who is bigger, stronger, faster and determined to harm them. The reality of the matter is this. The overwhelming majority of problems can be avoided through good decision making, situational awareness and by making self-defense a lifestyle. If you make yourself an easy target and do not foresee and avoid trouble before it becomes a physical altercation, your chances of prevailing unharmed greatly diminish.